Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

Studies published by the Journal of American Medical Association (JAMA) in JAMA Neurology and in JAMA Internal Medicine show ...

Since potassium regulates how much calcium is lost through urine, a diet rich in this important mineral could also help ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

Finding effective dietary supplements that genuinely support weight management can feel overwhelming in the ever-evolving ...

Senior living operators in recent years have spent time revamping culinary and dining programs to improve the overall resident experience, while using ...

Egg yolks contain natural cholesterol. But data is now suggesting that eating dietary cholesterol doesn't raise cholesterol.

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

There are 4 steps to avoid verbal conflicts that escalate to violence among unhoused patients: apologize, approve, applaud, ...