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bodyandsoul.com.au
2 天
Why eating your greens could reduce your risk of dementia
According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce ...
5 天
Salmon & potato bake, pesto chicken & four other recipes that prove eating for a healthy ...
EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...
5 天
18 Quick & Easy Dinners For Fall
These easy, 25-minute dinner recipes have just three steps and they’re full of flavorful fall produce like spinach, apples, ...
8 天
Eat the rainbow to strengthen your immune system with this week's meal plan
A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...
9 天
Dietician reveals 'easy' meals she eats to 'keep her heart healthy'
A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...
9 天
'I'm a dietician – eat these meals for a week to boost your heart health'
A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...
9 天
19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes
These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...
Mid Day
13 天
5 Gurgaon Eateries With a Heart Healthy Menu
Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.
13 天
Superfood dubbed ‘nature’s Ozempic’ that turbo-charges weight loss and slashes your ...
We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...
16 天
Certain colours of bell pepper are healthier than others - and people had no idea
Bell peppers come in different colours, but they're not just a visual difference - it turns out some colours actually mean ...
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