Rich in heart-healthy monounsaturated fats like oleic acid ... And don’t forget to tag my socials (all the links are down below). This vegan Greek pasta salad is packed with plant-based proteins, ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

These easy, 25-minute dinner recipes have just three steps and they’re full of flavorful fall produce like spinach, apples, ...

This week, we are featuring a variety of colors in healthy dishes, such as green smoothies, pasta, black olives, red tomatoes ...

This simple pasta salad is perfect for lunch or as a barbecue side dish. To make it vegan, omit the feta. Each serving provides 567 kcal, 22g protein, 70g carbohydrates (of which 10g sugars), 20g ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Sandwiched between the heart of Downtown and the Greater Binghamton Transportation Center is one of the city’s best — ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

Plus, each dish is made low in saturated fats and sodium to support a heart-healthy eating pattern. Quick and easy recipes like our Cucumber Salad Sandwich and Chickpea & Quinoa Grain Bowl are ...

Cook the pasta in boiling salted water with 2 sprigs of the mint for the time given on the packet. 3 minutes before the end of the cooking time, add the peas. Once the pasta and peas are cooked ...