Lightly cover the sweet potato with olive oil and season with sea salt. Pierce the sweet potato all over with a fork. Transfer to a plate and microwave on high for 5 minutes. Remove and transfer to ...

View Recipe The tuna salad in this easy recipe has crunch from the celery and apple ... View Recipe This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go.

I loved tuna casserole as a kid and found myself craving it as an adult ... Helena, California Go to Recipe If you love this, you must try these renowned best fish recipes. The post 84 Healthy Fish ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

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What’s more, snacking on nuts has been shown to promote weight loss and healthy weight maintenance, which is essential for keeping your heart in top condition. In this recipe, nuts are coated ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits. Eating fish can help support a healthy heart, brain, immune system ...

How much should you worry about mercury in tuna and other seafood ... Woodruff summed it up: “You’re a healthy adult, and you eat it every once in a while — it’s probably, maybe, not ...