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3 小时
Try my 'Ozempic-effect' diet - and lose up to two stone before Christmas: Top nutrition ...
As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...
16 小时
The '30 minute' diet experts say can burn fat and lower cholesterol
The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...
20 小时
on MSN
Eating 9p food for breakfast can prevent drowsiness and risk of diabetes and cancer
Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...
1 天
Is veganism really good for you? The health benefits and the risks to consider
It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.
Chowhound on MSN
1 天
Why These Breakfast Foods Always Taste Better At Restaurants
Restaurants have a knack for making the best meal of the day even better. With expert-approved tweaks to your home cooking, ...
1 天
How much protein is in an egg? Dietitians break down the benefits of this breakfast powerhouse
Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...
2 天
Should men and women eat different breakfasts? A study shares new findings — and experts ...
Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?
2 天
'I'm a dietitian - this tasty two-ingredient breakfast could help you lose weight'
This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...
Onlymyhealth
3 天
High Protein Mushroom Toast Recipe For Breakfast
From sautéing mushrooms to garnishing the toast, check out the easy recipe to prepare high-protein mushroom toast for ...
i
3 天
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
3 天
8 Lifestyle Tips To Maintain Your Weight Loss
From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.
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