EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

A report by Madre Brava, a nonprofit organisation focused on building sustainable food systems, revealed the results of a ...

We often assume that conclusions about foods and medications from research studies are honest and accurate. Historically, ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Looking for a delicious and nutritious way to enhance your weight loss journey? Pumpkin seed is the answer! These tiny ...

Beyond serving as a substitute for traditional eggs, these proteins can be employed to create animal-free alternatives to ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

After this, she divulged what she termed "possibly the best kept secret in the world" M&S' barbecue high-protein rice cakes.