Discover six delicious and healthy sweets to prepare for Diwali without compromising on taste. From Oats and Almond Laddoo to ...

It found that a man's metabolism tends to respond better to meals high in carbs after fasting - going without food - for ... This provides healthy fats and protein while keeping carbs moderate. A ...

A cafe has created what is believed to be the UK’s first Lion’s Mane burger, using fresh Lion’s Mane mushrooms. Vegan chef, ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

A study by Future Market Insights projects that the granola market will grow at a CAGR of 4.5% over the forecast period. The ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...