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3 小时
Eating 9p food for breakfast can prevent drowsiness and risk of diabetes and cancer
Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...
7 小时
6 popular sweets to prepare for Diwali in a healthy way
Discover six delicious and healthy sweets to prepare for Diwali without compromising on taste. From Oats and Almond Laddoo to ...
The Sun
12 小时
The best breakfast foods to kick off weight loss – and they’re different for men and women
It found that a man's metabolism tends to respond better to meals high in carbs after fasting - going without food - for ... This provides healthy fats and protein while keeping carbs moderate. A ...
1 天
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
VegNews
1 天
Food News of the Week: Starbucks’ Wicked Drinks, Holiday Oreos, and Edible Tea
From new Wicked-themed beverages at Starbucks to Oreos’ new holiday cookies, we’re serving up the best in food news of the ...
1 天
on MSN
How much protein is in an egg? Dietitians break down the benefits of this breakfast powerhouse
Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...
The Western Producer
2 天
Research aims to boost heart healthy oil in oats
Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...
La Crosse Tribune
2 天
You’re not eating enough of this (and you should be) -- Marisa Pruit
Nutrition per serving: 249 calories, 48 g carbohydrate, 12 g fiber, 12 g sugar, 14 g protein, 9 g fat, 60 mg sodium In a ...
2 天
I ballooned to 18st during the pandemic and felt disgusting - but I lost 5st in 6 months by ...
Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...
3 天
Is Oat Milk Healthy? Nutritionist Warns Against 'Lie'
"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...
3 天
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and ...
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...
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