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4 小时
'I'm an M&S shopper – these are the high-protein treats I buy to lose weight'
After this, she divulged what she termed "possibly the best kept secret in the world" M&S' barbecue high-protein rice cakes.
9 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
1 天
Two-ingredient breakfast can help you lose weight and 'feel fuller for longer'
Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...
The Western Producer
1 天
Research aims to boost heart healthy oil in oats
Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...
i
1 天
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
2 天
Having two popular breakfast items every day could lower cholesterol
Breakfast can have a major impact on one's health causing elevated blood sugar levels which may impact energy levels and is ...
2 天
Is Oat Milk Healthy? Nutritionist Warns Against 'Lie'
"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...
2 天
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and ...
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...
i
3 天
The Pret breakfasts with more fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
4 天
These Overnight Oats Pack 21 Grams Of Protein—And Taste Like Carrot Cake
This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...
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