It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With Vemondo Plant!, a new vegan own-label range, Lidl GB is aiming to increase its plant-based meat, seafood and dairy sales ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

For example, it's not true that all vegan diets are lacking in protein. Plant-based sources of protein include lentils ...

The Recommended Dietary Allowance (RDA) for protein is 0.8 grams of protein daily per kilogram of body weight, according to the 2015-2020 Dietary Guidelines for Americans. In a balanced diet ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

These include high quality protein, very long chain omega-3 fatty acids (eicosapentaenoic acid (EPA ... EPA can also be synthesised in sufficient quantities by the human body if the precursor ...

As a certified sports nutrition coach, I think it’s important to remember that protein bars should complement a diet rich in whole foods and not replace whole meals. Whole food proteins ...