EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

In a world of limited resources, the shift toward sustainable protein sources is crucial for global food security. With the ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

I ate the same seven meals on rotation growing up. It was a system my mom kept for a long while, making weeknight dinners ...

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt ...

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

A report by Madre Brava, a nonprofit organisation focused on building sustainable food systems, revealed the results of a ...

We often assume that conclusions about foods and medications from research studies are honest and accurate. Historically, ...