From struggling with anxiety to becoming a trainer, this mom shares her journey to fitness, finding purpose, and staying consistent. Plus, her weekly workout!
providing a full-body workout that boosts your metabolism and helps you burn more calories in less time. Whether you're a fitness newbie or a seasoned gym-goer, the elliptical can be adjusted to suit ...
Jennifer Aniston and J. Lo have been 'trying to one up each other' when it comes to their body wars and 'hot lists,' a source tells Life & Style exclusively.
Miranda Kerr has just given birth to her fourth child, a little boy, Pierre Kerr Spiegel. The supermodel-turned-beauty-entrepreneur also shares how she juggles four boys and a beauty business. We sat ...