Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

Open the pastry sheet and stamp out six rounds with a 10–11cm/4–4¼in cutter (keep the trimmings for use in another recipe ... Fill with baking beans or dried rice and bake for 8 minutes.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Stir in the cumin seeds, paprika and rice and toss well. Add the stock, season, and bring to the boil. Cook gently, stirring, for 5 minutes until the rice is no longer soupy but not dry.

Arteta said Saliba’s red card, which came in the first half, made it “impossible” for Arsenal and Rice lamented that the Gunners had “kicked ourselves in the foot” again in the Premier ...