Eating a few slices of pineapple after a meal can enhance nutritional absorption and reduce digestive discomfort. Papaya Much like pineapple, papaya is also rich in digestive enzymes, particularly ...
A CELEBRITY make-up artist with years of skincare expertise under her belt has shared how you can achieve glass skin in your forties and beyond. Kat James, 51, swears by a “really easy” ...