Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, ...

men and people with lower incomes -- were more likely to eat a diet high in pro-inflammatory foods. Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems ...

If you’re already eating spinach, kale, collard greens and other green leafy vegetables regularly, you’re on the right track ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed into the liver and elicit a rapid insulin response from ...