Grandmother-of-10, Marion Sturdy, from Kings Norton, feels healthier than she has done in years after the weight loss helped ...

The study found that 58.9% of participants who made approach-oriented resolutions achieved success, compared to only 47.1% of ...

Exam anxiety, a common challenge faced by students, can significantly impact academic performance. However, by adopting a holistic approach ...

Apple's new advertisement for the Apple Watch Series 10 encourages users to maintain their 2025 fitness resolutions.

This fall, at the Horasis Global Meeting, I found myself captivated by a keynote speaker during the “Leading for Impact and ...

While businesses conclude a busy fourth quarter and prepare for a new year where effective leadership is essential for ...

Spiritual and motivational speaker Jaya Kishori was honoured with the 'Suryadatta National Award 2024' by the Suryadatta ...

To soar, let go of what weighs you down—choose tools that uplift and align with your growth and purpose. Stepping out of your comfort zone is where transformation begins. Whether you’re navigating the ...

Inspiration can strike in the most unexpected ways. For east Cobb resident Lisa Crossley, it came in the form of two words: ...