Almond milk, coconut milk, and other plant-based options are suitable for a variety of reasons. If you’re lactose intolerant or are allergic to cow’s milk, these plant-derived alternatives make for ...
Almond milk is also a great source of calcium and vitamin D, meaning you get some of the best parts ... At 90 calories per 8 ounce glass, soy milk works as a good low-calorie alternative to ...
Selecting the best plant-based milk for creating foam depends on the nutritional content of its protein, fat and sugar. Spoiler alert: You're never going to get great foam from low-fat almond ...
While almond milk compares favorably to cow's milk when it comes to greenhouse gas emissions, it doesn't look so good if you factor in its water footprint. Almond milk is the most sold plant-based ...