Oatmeal is one of the best ways to start the day during autumn and winter. It warms you from the inside, provides valuable ...

But the solidified soybean curd milk that tofu is made of takes on the flavors of the foods it's cooked with. Accordingly, the other ingredients you put into oatmeal will dominate your taste buds ...

The fiber in oatmeal not only smooths the digestive process, but it also promotes a balanced microbiome since oats are rich in prebiotic fiber that feeds healthy gut bacteria ... as well as possibly ...

Who says you can’t have pancakes on a healthy diet? Oatmeal pancakes are a wholesome alternative to traditional pancakes, using oats as the base ingredient. Mix oats with a plant-based milk ...

Oatmeal may be a mundane meal, but eggs can increase the creaminess factor. We looked at how this kitchen staple ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

But it can be part of a healthy eating plan that promotes a healthy weight and heart ... as an ingredient in baked goods, and mixed with cereal or oatmeal. Coconut milk has a coconutty flavor, which ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

These perfect fall days call for something just as warm and lovely to eat. Pumpkin apple pie baked oatmeal is all the best parts of fall wrapped into one easy ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...