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MUI FITNESS US (English) on MSN
47 分钟
The Perfect Shake to Build Muscle
Looking to bulk up? A well-balanced protein shake might just be your new best friend. Here's the recipe for the ultimate ...
1 天
Can a plant-based diet reduce risk of breast cancer?
A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant ...
1 天
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
The Western Producer
2 天
Research aims to boost heart healthy oil in oats
Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...
3 天
Is Oat Milk Healthy? Nutritionist Warns Against 'Lie'
"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...
NDTV
3 天
Say Goodbye To Dairy: 7 Must-Try Plant-Based Milks That Are Taking Over!
Milk is a staple in many homes, but plant-based alternatives are on the rise! They're cruelty-free, eco-friendly, and have a ...
vegconomist
3 天
3 New Plant-Based Milks from GROUNDED, Whole Moon, and Edenesque Arrive on US Market
Edenesque, a chef-crafted plant-based milk company, has launched its debut line of pistachio and oat milks. The New ...
The Taipei Times
4 天
Restaurant review: Chao: Taiwan’s classic stir-fry experience, hold the meat
Yes, Taiwanese eateries will offer vegetable side dishes, but be sure to hold the pork, and at cafes, asking for oat milk is ...
4 天
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and ...
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...
Rolling Out
5 天
5 ‘healthy’ foods that are secretly ruining your diet
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
5 天
The 10 Best-Tasting "Healthy" Halloween Candies, Ranked by a Dietitian
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
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