Looking to bulk up? A well-balanced protein shake might just be your new best friend. Here's the recipe for the ultimate ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...

Milk is a staple in many homes, but plant-based alternatives are on the rise! They're cruelty-free, eco-friendly, and have a ...

Edenesque, a chef-crafted plant-based milk company, has launched its debut line of pistachio and oat milks. The New ...

Yes, Taiwanese eateries will offer vegetable side dishes, but be sure to hold the pork, and at cafes, asking for oat milk is ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...