While it might seem like just a vehicle for the good stuff inside, bread plays a significant role in the overall nutritional value ... A whole-food bread will typically have a simple list of ...
With hundreds of different loaves available from supermarket shelves at the moment, we are eating more wheat than ever ... accuses our daily bread of contributing to a whole host of diseases.
In addition to the fact that eating whole grains provides ... in but it appears that when wheat flour is used, sourdough fermentation reduces the FODMAP levels in bread. This therefore depends ...