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healthshots
3 小时
Sugar and cholesterol: How too much sweet intake affects your heart?
Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...
i
4 小时
Why gluten doesn’t cause bloating and six other gut myths
Research published in the journal Gastroenterology has also found that it may not be gluten causing your problems, but ...
MUI KITCHEN US (English) on MSN
19 小时
The Only Three Types of Bread You Should Eat to Lose Weight
Compared to other foods like fruits and vegetables, bread is relatively low in essential nutrients. Plus, it's high in ...
Joplin Globe
1 天
Amanda Stone: No-knead Dutch oven bread a great comfort-food companion
Amanda Stone is a food and gardening columnist for The Joplin Globe. Email questions to amandastone31@ gmail.com or mail her ...
Real Simple on MSN
1 天
What Is Spelt—and Why Is It So Good for You? Dietitians Weigh In
Spelt is also a good source of magnesium and potassium, two important minerals. Magnesium regulates muscle and nerve function ...
FoodBusinessNews
2 天
‘Alternative' grains: Trying something different
In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...
verywellhealth
2 天
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
3 天
A dietitian reveals her five top favourite crispbreads (and four to avoid)
From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.
Northcountrypublicradio.org
5 天
PHOTOS: How 9 families cope when they can't afford 3 healthy meals a day for the kids
"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are hungry and they can't afford to put 3 nutritious meals a day on the table.
6 天
Nutritional therapist says nutrient is 'unsung hero' to avoid bloating and boost immunity
Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...
6 天
Nutritional therapist says nutrient is 'unsung hero' for bloating and immunity
As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...
chachingqueen
6 天
25 Quick and Tasty Lunch Ideas To Make Your Workday Better
Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...
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