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healthshots
3 小时
Sugar and cholesterol: How too much sweet intake affects your heart?
Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...
HerFamily
2 天
Expert reveals the one nutrient our kids need to eat more of in the autumn
According to Kerry Beeson, a nutritional therapist at Prep Kitchen, the solution lies in increasing fibre intake around this ...
2 天
on MSN
Coke, Twinkies, Skittles, and … Whole-Grain Bread?
The only service this bread can provide is as a hummus sandwich; it tastes too healthy for a grilled cheese, an egg sandwich, ...
FoodBusinessNews
2 天
‘Alternative' grains: Trying something different
In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...
verywellhealth
2 天
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
3 天
7 Nutritious Alternatives to White Bread for a Healthier You
Oats provide a heart-healthy substitute by raising fiber content and lowering cholesterol. Made from sprouted grains, this ...
India.com
3 天
7 Quick Breakfasts to Control Hunger Pangs
Whole wheat bread, peanut butter, and banana slices make a delicious combo that satisfies hunger ... Whole grain toast with ...
3 天
A dietitian reveals her five top favourite crispbreads (and four to avoid)
From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.
4 天
NHS urged Brits to eat these four foods to lower cholesterol levels
Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.
TheHealthSite
4 天
6 Healthy Foods To Add To Sargi Plate
Sargi is a traditional Indian meal eaten during the Karva Chauth fast by married women. Here are six healthy foods that you ...
5 天
5 essential foods without which Sargi Thali is incomplete
Explore the importance of the Sargi Thali and how it plays a crucial role in the Karwa Chauth festival, showcasing essential ...
5 天
on MSN
Bagels, a go-to breakfast, can be made healthier by choosing these varieties and spreads ...
Health experts discuss the choice to eat bagels for breakfast. Which are the best and what should you add to make them ...
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