The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

The best cereals for people with diabetes are nutritious and will help keep blood sugar levels stable. Eating a nutritious breakfast every day can jump-start your metabolism, prevent food cravings, ...

For instance, the ketogenic diet provides 30% to 35% of calories from protein, or around 1 g/lb/bw (2.2/kg/bw). A 2014 review estimated the average protein intake in the Atkins diet is around 2.3 ...

It can also be used in cereals, smoothies, coffee, or tea. B07PQ1GN99 Epigamia is a tasty and healthful alternative to toned milk. It has 4% almonds and twice the amount of vitamins A and D as toned ...

The world of CBD can feel enormous and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They also come in ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly ...

One-fourth cup of all-purpose flour, four eggs, two-third cup of milk, one-fourth cup of granulated sugar, one-fourth teaspoon of salt, one teaspoon of cinnamon powder, and one teaspoon of vanilla ...

Breakfast is often touted as "the most important meal of the day." But sometimes, there isn't enough time to whip something up in the morning. And if you're on the go, swinging by the drive-thru could ...