Here’s everything you need to know about Fardeen Khan's transformation, covering his diet and workout regimen.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Keto cycling, sometimes called the cyclic ketogenic diet (CKD), is a dietary approach in which you alternate between ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy and more. Here's how to eat ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

Do Patti Review: Kriti Sanon, Kajol and Shaheer Sheikh starrer is an incoherent, flawed and problematic film centered around domestic abuse I Want To Talk Poster OUT: Abhishek Bachchan’s jaw ...

These are easier to consume without realising and linked to poor diet and elevated blood glucose. Health experts recommend that we limit free sugars in our diet. The Government recommends that ...

Fans are getting a percentage of their daily protein intake by combining a protein drink with the internet's favorite soda: Diet Coke. Rebecca Gordon, a fourth-grade teacher from Utah, shared the ...