Research shows the best weight-loss diet is the one you can stick to for long enough to reduce excess body fat. Long-term compliance with the keto diet is low. Medlin cites restricting a whole ...

Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...

For instance, the ketogenic diet provides 30% to 35% of calories ... Eating mostly whole, nutrient-rich foods is best on a high protein, low carb diet — as with any balanced diet.

The Apple iPhone 14 features a 6.1-inch Super Retina XDR OLED display with HDR10 certification. At its core is Apple’s in-house 5nm A15 Bionic SoC coupled with 6GB of RAM. There is a dual-camera ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your full respect. These 10 standout pairs have serious legs.

Welcome in the new month with our picks for the best fiction, nonfiction and celebrity memoirs Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and ...

By Tasman Tobey Suggested reading from critics and editors at The New York Times. 5 Books to Read About Policing Before You Vote ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Loren Long has illustrated books by Barack Obama, Madonna and Amanda Gorman. His No. 1 best seller, “The Yellow Bus,” took him in a different direction — one that required time, patience and ...

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From love poems for her and love poems for him to words exploring issues of unity and injustice, gender and race, the best poem books explore all aspects of life.