After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

For instance, the ketogenic diet provides 30% to 35% of calories from ... They could help develop an exercise and dietary plan for you. Some research associates high protein, low carb diets ...

Dr Eric Berg DC says that your face can give you a lot of information about what is happening internally with your health - ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts ... the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie ...

Our biologies two very different menus for optimal energy levels and health. We went straight to the source, Pitt's trainer, to see how the actor got shredded to play Tyler Durden. The "Bring ...

M y very first memory at a doctor’s office was hearing the word “obese.” At 12 years old, I was diagnosed with polycystic ...