The keto diet limits starchy vegetables such as carrots, sweet potatoes, parsnips, pumpkin and squash and eliminates many fruits. This might restrict the amount and variety of nutrients ...

Our experts have logged more than five years of cooking more than 75 meal kits and tasting more than 100 prepared meals from various services to help land on our list of the best in 2024.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

For instance, the ketogenic diet provides 30% to 35% of calories from protein, or around 1 g/lb/bw (2.2/kg/bw). A 2014 review estimated the average protein intake in the Atkins diet is around 2.3 ...

Oct. 23, 2024 — Planning policies to restrict the number of new fast-food outlets leads to fewer overweight and obese children according to research. Researchers examined the impact of policy in ...

How Much Caffeine Is Really in Your Green Tea? The Truth About Healthy Sodas: Are They Really Better for You?