Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you relief from constipation. These smoothie recipes, which are high in fiber, ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

Looking for simple keto breakfast ideas to start your day right? These easy keto breakfast recipes are packed ... This recipe calls for an amazing antioxidant duo – blueberries and blackberries, plus ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

The best blenders blitz ingredients to a smooth consistency in seconds – whether it's a quick smoothie to go or a warming soup. We've tested mini and portable blenders and jug blenders from popular ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

To that end, here are five smoothie recipes across a variety of flavor profiles that almost anyone would enjoy. Want more smoothie ideas? Check out our recipe archives.

She has about a decade of experience in journalism. Before I soapbox about smoothies and women, I must make one thing clear: The girls are not all right. And by “the girls” I mean myself ...