Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

We asked experts what they like about the trendy salads—and how to make a really good one.

"Rice and beans" sounds like the very definition of simplicity. But take a look across Latin America and the Caribbean, and ...

Kidney beans are a nutrient-dense food that can help lower blood sugar, reduce heart disease risk factors, support digestive health, and reduce the risk of certain cancers and obesity.

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

A recent study has uncovered that simply adding more beans to your diet could have a transformative effect on your health. Consuming two servings of beans daily is "significantly associated" with ...

A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...

About a third of people ages 65 and older have chronic kidney disease, and as many as 90 percent of them don’t even know they ...

They found that adults who ate more kidney beans ... found that consumption of beans and pulses were associated with decreased risks of heart disease, stroke, diabetes and cancer—by 24 percent ...

Add the beans, peppers, sun-dried tomatoes, oil ... So we thought of them for you! Browse our selection of vegan recipes below.

The company employs a team of registered dietitians who assess recipes to ensure that ... Many people with diabetes also have kidney disease, so Magic Kitchen may be a good choice for those ...