If you’re struggling to find good in anything right now despite the merriment and holiday cheer, know you’re not alone.

Learn to understand and manage emotional triggers for better mental health, resilience, and improved relationships.

Once you’ve identified your physical stress points, sit quietly and breathe deeply and slowly into the area. If you can place ...

Israel and the world both seem to be in a terrible mess at the moment. Wars, famine, droughts, hurricanes, massacres. Count ...

Our human body has a very complex system. Our brain controls all bodily functions like our thoughts, emotions, sense of touch ...

Part of the limbic system, the amygdala is involved in processing of emotions, particularly fear, although its constituent nuclei – the basolateral nucleus, the central nucleus, the lateral ...

In an age of quantum computers, our greatest strength isn't logic—it's that messy, primitive, irreplaceable hum of human ...

But what if we've got it backward? What if these basic emotional drives, this irreplaceable hum of the limbic system, are precisely what makes human intelligence unique and irreplaceable?

3 Instagram Story, “Hatred and mixed emotions today.” Debbie had Nate, a music producer in his own right, with boyfriend Fred Samra when Eminem—whose father was Marshall Mathers Jr.— ...