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3 小时
Try my 'Ozempic-effect' diet - and lose up to two stone before Christmas: Top nutrition ...
As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...
10 小时
Fruit yoghurt – and five more everyday foods and drinks that cause inflammation
Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...
13 小时
A Dietitian's #1 High-Protein Dinner Recipe for Weight Loss
Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...
20 小时
on MSN
Top 6 sources of Omega 3 for vegetarians
These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...
PBS
1 天
A gut doctor explains the link between Halloween candy and your gut microbiome
While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...
1 天
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
2 天
9 High-Protein Dinner Ideas Perfect For Busy Weeknights
These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...
Rolling Out
2 天
Keto diet plan for beginners with 7-day meal plan and shopping list
The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...
2 天
Expert says 'don't eat any other type of bread than this - especially diabetics'
A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...
3 天
Michael Mosley diet's 'delicious' food for 'healthy weight loss'
The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...
Prepared Foods
3 天
Reflecting on 2024: How Did Gen Z Trend Predictions Measure Up?
Prior to sharing our outlook for 2025, we wanted to review the predictions we made for 2024 to determine what we got right ...
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