Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...
For healthy senior dogs who don’t have a medical reason for needing a low protein diet, protein intake is a priority. Though dietary protein alone won’t help any of us maintain all the muscle ...