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Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise it ... then add the green parts of the Chinese leaves, some seasoning and half of the coriander.
Caribbean green seasoning is exactly what it says it is – a mix of herbs, aromatics, salt and pepper that’s used for marinades or for flavouring sauces and stews. If you like your food very hot, you ...
“It might be true that as long as the seasoning is good, even stir-fried shoe soles can be a delicacy ... It was said that the pebbles tasted like fish and went well with wine.