A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

These are low calorie and will surely fit your diet. Why should one opt for high protein snacks? One should opt for high protein snacks as they can help keep you feeling full and satisfied for longer ...

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

If you are on a low-calorie diet for fitness then you must look into what you are consuming. Here are five low-calorie food items that are a great addition. Karwa Chauth is one of the most cherished ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

The negative calorie foods myth has been around for years. It implies that eating specific foods can help you lose weight as ...

Incorporating low-calorie vegetables into your meals is a simple and effective way to support your weight loss efforts. Not ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...