While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

One Lubbock restaurant landed at the bottom of the list this week, while several others cooked up a perfect score.

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Cottage cheese is on the comeback trail in the snack world, so naturally we decided to review several cottage cheese brands ...

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

A supermarket is working out cheaper than Aldi and Lidl for a basket of shopping essentials, with one item costing 13% less.

A recent study from Which? found you can save over £100 a year by swapping out big-brand baked beans. We tested Aldi, Asda, ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...