A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

From brisk walking to cycling, a trainer outlines seven of her top-recommended low-intensity exercises for weight loss.

Fat Joe’s weight loss journey is truly remarkable. By lowering the amounts of carbohydrates in his diet and exercising, the rapper managed to lose 200 lbs.

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one method worked wonders for a friend, doesn’t mean you’ll ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...