Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...

Although bariatric surgery (surgery for weight loss by altering the digestive system) and very-low-calorie diets can improve ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

The low-calorie jelly market is projected to secure a valuation of USD 3.2 billion in 2023 and is expected to rise to USD 5.8 billion by 2033, growing at a compound annual growth rate (CAGR) of 6.2% ...

The global low-fat, low-calorie desserts market is projected to reach a value of USD 9 billion in 2023, with expectations to ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...