Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

"First, shrimp is a lean protein source that is low in calories but high in nutrients like omega-3 fatty acids, which support heart health," says Sabat. The dish is sautéed in a garlic sauce for ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

There are plenty of pasta sauces on the market, but how do the Victoria brand ones stack up against the rest? We've done the ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Her culinary journey continued with pasta partnered with smoked salmon, pesto, and Philadelphia's lightest cream cheese ...

But what is the Garden State's favorite pasta dish? Well, if what people search online the most represents what they like, fettuccine alfredo -- which is the national favorite -- is not New Jersey ...

Pasta is the backbone of so many iconic dishes — it can be dressed up on a luxurious plate or an easy weeknight staple for those on a tight budget. And who knows how to make simple pasta dishes ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...