Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

11 of the best healthy cereals, tried and tested By Isabella Keeling - health writer From healthy granola and porridge, to ...

First, be sure to check the ingredient list to make sure that the ... If you’re looking for a low-carb, gluten-free, and high-protein cereal, Magic Spoon Cereal is a great option.

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

A low-carb diet could shorten life expectancy by up to four years, a study suggests. Low-carb diets, such as Atkins, have become increasingly popular for weight loss and have shown promise for ...

That's the mantra that most doctors now recommend that everyone on a low-carb diet should never forget. "If you're cutting out cereals, fruits, vegetables, fortified grains, then you are cutting ...

Carbohydrates (carbs) are one of three macronutrients found in food and drink, the other two being protein and fat. Our bodies break carbohydrates down into glucose, which provides energy for our ...

Whether you're starting a low-carb diet in the New Year or sticking with one you've already started, Kellogg's is launching a new cereal to make breakfast time quick and easy. Their new "Eat Your ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

What are low-carb ... a low carbohydrate diet, what other foods could you start eating to make sure you continue to have a balanced diet. So if you are eating less bread and cereal for example ...

Low-carbohydrate foods are the hot trend in the food industry. Manufacturers, restaurants, and grocery stores have raced to keep pace with consumer demand, offering everything from beer and ice ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.