Foods with a low glycemic index (GI) rating are best if you have diabetes. Read the ingredients label on a breakfast cereal, stick to one serving, and avoid adding any sugary extras. Bonsembiante L, ...

This tasty low carb chicken cobb salad with chipotle ranch dressing has all the flavours from the classic cobb salad but with ...

Some main low-carb food groups include proteins (like meat, eggs, nuts, and fish), some vegetables, fruits, and more.1.

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

For those who wish their breakfast to be filled with proteins ... Are there any high protein, low carb cereals on the market? Yes, there are several high protein, low carb cereals available ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.