If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

My family tried and ranked many of the frozen meals from Costco, from Red's breakfast burritos to the Crazy Cuizine ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?