Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

Coinciding with the biennial expo was the publication of SIAL Insights, a study developed in partnership with the market ...