Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

If you’re already eating spinach, kale, collard greens and other green leafy vegetables regularly, you’re on the right track ...

Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

“Studies conducted on mice showed lower blood cholesterol levels after they were fed a high-fat diet containing okra ... types of foods that can decrease low-density lipoprotein, or “bad ...

Many people assume that intense, sweat-drenching workouts are the only way to see results regarding burning belly fat. They think that the workout isn't doing much for their body if they're not out of ...

Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient ...

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. It is widely known that having a high-fat diet is a common cause of high ...

However, one fat loss coach has simplified ... lifestyle and diet advice to his 29,600 followers. His latest post about low-calorie food was particularly well-received. The fitness guru kicked ...

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...