Is drinking salt water for migraine relief an effective alternative remedy or a risky myth? Learn what the research and ...

Vicky Ograin, MBA, RVT, VTS, explained the types of foods that appeal to pets and offered tips for making food more palatable ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

It’s comforting and quick to make. Made from almost all pantry ingredients and a few eggs, it cooks in just 10 minutes. It’s ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Ever wanted to try the potato chip omelet from "The Bear" or Leslie Knope’s waffle recipe? What about Ted Lasso's famous ...

From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...