A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Not sure which bread ingredients are the unhealthiest? We consulted a Registered Dietitian Nutritionist to learn more about ...

Bimbo's Classic White Bread is better left on store shelves because it's made of refined grains and devoid of filling fiber. "The major letdowns with this bread are the high amount of sodium per slice ...

But you won't reap these benefits from all store-bought breads. Many loaves on grocery store shelves ... Each slice has just 70 calories and is a low-sodium option with only 95 milligrams. "Joseph's ...

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

With their help, we compiled this list of the 8 best store-bought whole-grain breads. Add any of these ... have little or no added sugar and are low in sodium make the healthiest choice," says ...

To help minimize your daily sodium intake, avoid foods high in sodium, such as prepackaged frozen foods, canned foods, savory snacks, cured and processed meats, deli meats, pizza, breads, and ...