Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

While completing a marathon is something to celebrate, your stomach may retaliate to running so far – so here’s how to find relief from post-race nausea, and reasons why it occurs in the first place ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

Congratulations! You just completed a marathon. Your prize likely includes a shiny new medal, a free T-shirt, plenty of ...

Pretzels are just so darn addictive, guys. Perhaps it's because of their simple, yet satisfying texture and flavor, perhaps ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...