Headaches can be caused by dehydration, muscle tension, sleep deprivation and poor diet - a doctor has shared four things you ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Cottage cheese is on the comeback trail in the snack world, so naturally we decided to review several cottage cheese brands ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Opt for lower-sodium foods, too. Excessive sodium in the diet can lead to water retention, which can increase joint pain. Certain foods, such as hot peppers, salmon, and turmeric, can relieve ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

Explore the best cannabis gummies carefully selected for their tasty flavors, low price, high potency, and lab results for the best THC experience.