A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Most people are familiar with sodium chloride (commonly known as salt) as a kitchen ingredient, but it also has important medical uses. Sodium chloride (NaCl), also known as salt, is an essential ...

Is drinking salt water for migraine relief an effective alternative remedy or a risky myth? Learn what the research and ...

The U.S. FDA is working to reduce sodium levels in processed foods and restaurant meals, as Americans consume 50 per cent ...

"Consumers can request low-sodium options at restaurants ... Yet, major restaurant chains in the United States serve meals with salt or sodium levels as high as 2,300 milligrams, or about a ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day —more than 50 percent of the dietary guidelines recommendation of ...

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...