These are low calorie and will surely fit your diet. Why should one opt for high protein snacks? One should opt for high protein snacks as they can help keep you feeling full and satisfied for longer ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

GP Dr Ahmed, who is known on TikTok as dra_says, has shared a video on the social media platform to share a low calorie snack ...

The negative calorie foods myth has been around for years. It implies that eating specific foods can help you lose weight as ...

EXCLUSIVE: A doctor says consuming a particular type of drink over water can help with "getting a grasp" on your diet, and ...

Are you tired of feeling deprived at parties while trying to stick to your weight loss diet? Worry no more! We've curated 8 ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

Avocado is full of healthy fats and vitamins E and C that help moisturise your skin and improve its elasticity, giving you a ...