then intercepted him in mid-air for a running powerslam to secure the pin. Fans and analysts were somewhat shocked at Hayes' squash loss to Strowman. The 30-year-old multi-time champion took to X ...
One Milwaukee man apparently didn’t get the memo, because he smashed through a fence while fleeing at over 100 miles per hour and plunged off an overpass in August. The West Allis Police ...
Fine-tune your serve. Swimming? Perfect your stroke. But what about running? If you improve your form — from your posture to the way your foot hits the ground — will that make you faster and ...
And he quickly saw the benefits of running every day. “I felt so free. I just fell in love with it immediately,” he says. He loved it so much, in fact, that he still hasn’t stopped.
The opposite is also true: Once you stop running, you will cool down very quickly, so be prepared to get out of those wet clothes immediately upon finishing your run. If you’re not finishing ...